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The
following pages and websites are for current clients to access to get
the most out of their training with SSSPT.
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HOLISTIC TRAINER.NET WEBSITE
A
comprehensive website containing products, services and information
for holistic health professionals and their clients. Sells everything
from - Health related books, CD's, DVD's to Certified organic
food, skincare, cosmetics, probiotics, supplements, to air and
water filter, bed systems etc. Your first port of call for any
information related to health. |
(username
and password NOT required) |
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TRAINING DOCUMENTS
Visit
this page for training documents that are required when you are
training with Triple S. |
(username and password required) |
| 3/
COMPETE!
Need
some motivation? Want to compete against other clients? Check
out the personal bests and various courses that Triple S regularly
uses around Sydney to help motivate people like YOU to achieve
their best. |
(username and password NOT required) |
| 4/
FEEDBACK / REFERENCES / TESTIMONIALS
Triple
S is always appreciates feedback whether positive or negative.
We also always appreciate references or testimonials of your time
training with Triple S. Help motivate others who are on the same
road as you, by writing about your experience and sharing it on
the RESULTS page of this website. |
(username and password NOT required) |
5/
ARTICLES OF INTEREST
STRENGTH
TRAINING
1/ Muscle: More sets or
less sets and more intensity?
2/ Do isolation exercises
(eg: bis and tris) work?
3/ 10 Reasons to Strength
Train (for old and young!)
4/ Creatine Monohydrate -
Strength and muscle supplement
5/
Split or whole body weight training more effective?
6/ Leg extensions or squats
for knee rehab?
For more
articles specifically related to nutrition, and holistic views
on health,
click
here to visit the KEY NEWS TOPICS section of Holistic Trainer.net.
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