Personal Training, Personal Trainers in Sydney Australia, outdoor training, Corrective Exercise, CHEK Practitioner, Metabolic Typing, Nutrition, Body For Life, Myoplex, EAS, Sports, Strength Training, lose fat, gain muscle, AOK, swiss ball training, core stability, physique transformations, gyms in Australia, gyms in Sydney, Weight Loss, Fitball, Exercise Equipment, Get Fit, Fitness, Gym Equipment, Therabands, Swissball, Aqua, Yoga, Pilates, Walking, Running, Bootcamp, Biceps, Triceps, Abs, Legs, Back, Chest, Sport Specific, Fat loss, mobile personal trainers, stretching, Brad Rasmus, www.sssenc.com, www.ssspt.com
What we do and where we do it What normal people like yourself have achieved through proper exercise and nutrition The method or formula that Triple S currently uses to train clients like YOU! Trainer dossier, resume and links to my accreditation Weekly newsletter update Contact details to businesses I recommend Session prices at the gym, outside and in your home
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PRICE

Fitness Centre Training (Fitness First, Dee Why) / Outdoor Training - Brad Rasmus

Initial
ASSESSMENT SESSIONS (x 6)
(includes book 'How To Eat Move and Be Healthy' by Paul Chek as well as time to assess questionnaires and write program)
$700
Follow up Session Types
BRONZE pack x 1
(random sessions)
SILVER pack x 4
(once per week)
GOLD pack x 8
(twice per week)
60min 1 ON 1 TRAINING
$105
$400 / $100 session
$800 / $100 session
60min BUDDY (2 people)
$120
$460 / $115 session
$920 / $115 session
60min GROUP (3-4 people)
$150
$580 / $145 session
$1160 / $145 session
30min 1 ON 1 TRAINING
$55
$200 / $50 session
$400 / $50 session
Triple S Subcontracting Personal Trainers

30, 45 and 60min training offered
depending on trainer


$75-90 per hour - Depending on the level of the trainer.
Contact Brad for email and phone details of any of the subcontractors listed on the TRAINERS page.

Jon Richardson pricing and session structure
Interstate / Overseas Training
Brad is sometimes available for interstate and international training.
Please contact Brad with details about where, when, how long, and amount of people wanting training and you can discuss prices, accomodation and flights over email.

NOTE:

  • Approximately 6 x 60 minute ASSESSMENT SESSIONS are required before you can regularly physically train with Brad. Solo, buddy or group. Click here for more information.
    Subcontracting trainers have their own assessment sessions based on Brad's, depending on the level of trainer that they are and how long they have been subcontracting to Triple S.
  • You are only allowed to do 30 minute sessions once you have completed the set-up sessions.
  • Payment is accepted via internet banking, cash or cheque.
  • GST included in price
  • Longer session time cost is based on the silver or gold 60 minute price.
  • Clients are charged per month after the initial set-up sessions. Based on number of sessions per week
  • WET WEATHER: Training outside is obviously dependent on weather. There is always somewhere to go for cover but if weather is really terrible and you don't live nearby with space in your house to be able to train, then you have the right to call off the session and pay only for the time you train.

updated 28/7/08