ANDY PARKER

May 2006	March 2008

Subjective pain measurements taken over time with Brad

	BLUE = Past injuries / problems with area at time of assessment RED = Current injuries / problems with area at time of assessment Pain / aggravation rated on a 1-10 scale (10 = worst)
	Complaint	31st May 2006	12th March 2007
	Stomach Bloating	3 out of 3	0

MAY 2008

Brad: Andy has been a real pleasure to train. He trained with me for a long period of time and basically became my guinea pig when it came to trying out new exercises due his lower physiological load! Andy came to me with a goal of losing the spare tyre. When assessing his body, he only had one previous injury to his ankle and was pain free. His posture was pretty good other than his forward head posture affecting his ability to breath. The one thing that had been an issue with him for a long time was stomach bloating and after further inquiry through questionnaires, his digestive was screaming out for help! No amount of exercise will give you a flat stomach in this situation, so we spent a lot of time working out the right plan of attack nutrition wise, as well as taking measures to rectify past damage he had done to his body. 1 supplement I got him to take were a Certified Organic Probiotic called In-Liven.This made a big difference and worked considerably better than the over the counter pill version from the chemist from his observations. When his digestive system finally agreed to his demands, his body changed dramatically.

His last 3 months with me were completing a Triple S 'Body for Life' . Incorporating the inspiration, regularity and goal setting from Body for Life using C.H.E.K. principles. He was certainly determined and results paid off! Well done Andy.